Start your everyday with this energizing breathing technique.#953/1000 days of Consistency ๐

Details
Title | Start your everyday with this energizing breathing technique.#953/1000 days of Consistency ๐ |
Author | Saurabh Bothra |
Duration | 0:26 |
File Format | MP3 / MP4 |
Original URL | https://youtube.com/watch?v=U_BRuwUhbcQ |
๐ต Support the artists โ buy the original for the best audio quality! ๐ต
Description
Start your everyday with this energizing breathing technique.
#953/1000 days of Consistency ๐
Bhastrika praแนฬayฤma: 15 Repetitions, 3 Rounds
.
.
Caution๐ก๏ธ:
People with high blood pressure please do it slowly.
.
.
#everymorning #energizeyourday #energize #energizeyourmorning #bhastrika #bhastrikapranayama #vajrasana #vajrasana #breathinbreathout